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Ingredients Details
Almonds
It is a calorie-dense food but also nutrient-dense with the majority of its fat being monounsaturated.
| Amount Per Serving | ||
|---|---|---|
| Calories | 547.0 | |
| Value* | ||
| Total Fat | 47.0g | |
| Total Carbohydrate | 21.0g | |
| Protein | 20.0g | |
| Vitamin Profile | medium | |
* Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.