Ingredients Details

Brown rice

Brown rice

rown rice is a whole grain rice with the inedible outer hull removed. This kind of rice sheds its outer hull or husk but the bran and germ layer remain on, constituting the brown or tan colour of rice. White rice is the same grain without the hull, the bran layer, and the cereal germ.

Nutrition Facts

Serving Size 1.0 cup (about 195.0g)

Amount Per Serving
Calories 216.0
Value*
Total Fat 1.8g
Total Carbohydrate 45.0g
Protein 5.0g
Vitamin Profile medium

* Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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