Ingredients Details

Gram Flour Besan

Gram Flour Besan

Gram flour or besan is a pulse flour made from a variety of ground chickpea called Bengal gram or kaala chana. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, Pakistani, Sri Lankan and Caribbean cuisines.

Nutrition Facts

Serving Size 100.0 grams (about 100.0g)

Amount Per Serving
Calories 387.0
Value*
Total Fat 7.0g
Total Carbohydrate 58.0g
Protein 22.0g
Vitamin Profile medium

* Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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