Ingredients Details

oats

oats

Oats, formally named Avena sativa, is a type of cereal grain from the Poaceae grass family of plants. The grain refers specifically to the edible seeds of oat grass, which is what ends up in our breakfast bowls.

Nutrition Facts

Serving Size 100.0 grams (about 100.0g)

Amount Per Serving
Calories 389.0
Value*
Total Fat 7.0g
Total Carbohydrate 66.0g
Protein 17.0g
Vitamin Profile medium

* Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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