Ingredients Details

peas

peas

Peas are the fruit and seed of a vine plant that is grown and eaten throughout the world. Though they are cooked and enjoyed as a vegetable, the green pods and orbs are technically the plant's fruits and seeds. Not only is this ingredient easy to cook and a simple side dish on its own, but you can also eat them raw, frozen, in soup or salad, or cooked into a variety of dishes.

Nutrition Facts

Serving Size 1.0 cup (about 145.0g)


Amount Per Serving
Calories 118.0
Value*
Total Fat 0.6g
Total Carbohydrate 21.0g
Protein 8.0g
Vitamin Profile high

* Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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