Ingredients Details

poha

poha

Pohaa, also known as pauwa, sira, chira, or avalakki, among many other names, is flattened rice originating from the Indian subcontinent. Rice is parboiled before flattening so that it can be consumed with very little to no cooking.

Nutrition Facts

Serving Size 1.0 cup (about 300.0g)

Amount Per Serving
Calories 270.0
Value*
Total Fat 7.03g
Total Carbohydrate 46.05g
Protein 5.74g
Vitamin Profile low

* Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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