Ingredients Details

Tofu

Tofu

Tofu, also known as bean curd in English, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, extra firm or super firm. Beyond these broad textural categories, there are many varieties of tofu.

Nutrition Facts

Serving Size 100.0 grams (about 100.0g)


Amount Per Serving
Calories 76.0
Value*
Total Fat 4.8g
Total Carbohydrate 1.9g
Protein 8.0g
Vitamin Profile low

* Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

×