Ingredients Details
Tofu
Tofu, also known as bean curd in English, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, extra firm or super firm. Beyond these broad textural categories, there are many varieties of tofu.
Amount Per Serving | ||
---|---|---|
Calories | 76.0 | |
Value* | ||
Total Fat | 4.8g | |
Total Carbohydrate | 1.9g | |
Protein | 8.0g | |
Vitamin Profile | low |
* Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.