Recipe Details

Oats Egg White Omlette
Oats Egg White Omlette

One of the quickest recipes for breakfast that has just the exact number of calories that you need, It has fiber that helps it absorb much faster and tastes really good too.

List Of Ingredients
SL NO Item Qty
1
Egg white (qnty: 1.0, unit: pcs, vitamin :low)
 2.0 pcs
2
Butter (qnty: 1.0, unit: tbsp, vitamin :low)
 1.0 tbsp
3
Onion (qnty: 1.0, unit: pcs, vitamin :low)
 1.0 pcs
4
tomatoes (qnty: 1.0, unit: pcs, vitamin :medium)
 1.0 pcs
5
oats (qnty: 100.0, unit: grams, vitamin :medium)
 50.0 grams

Nutrition Facts

Serving Size (about g)
Amount Per Serving
Calories 396.5
Value*
Total Fat 16.0g
Total Carbohydrate 48.2g
Protein 18.1g
Vitamin Profile low

* Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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